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<channel>
<title>Football</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=61</link>
<description> </description>
<item>
<title>Ian Wright Wright wrong</title>
<description>Ian Wright has left the BBC punditry team saying that he was sick of being made to feel like a court jester ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1729</link>
</item>
<item>
<title>Arsenal Vs Man Utd: The best game in Europe?</title>
<description>On current form, Sunday's clash at the Emirates Stadium between Arsenal and Manchester United must surely be the most eagerly awaited confrontation in Europe ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1066</link>
</item>
<item>
<title>A Blackurn fan's reaction to... Blackburn.</title>
<description>I am a Blackburn fan ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1072</link>
</item>
<item>
<title>Thought for the day...</title>
<description>Steven Gerrard is the Matt Le Tissier of his generation of footballers,He's just lucky that Liverpool are better than Southampton ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1115</link>
</item>
<item>
<title>The Hilarious Plight Of Chris Coleman.</title>
<description>Chris Coleman's a bit of a character ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1139</link>
</item>
<item>
<title>If Mourinho is appointed, it's bad news for Steven Gerrard.</title>
<description>If Jose Mourinho is appointed England boss, there's going to be some lonely nights on the bench for Stevey G, methinks ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1173</link>
</item>
<item>
<title>Champions League too easy for the Brits</title>
<description>I remember a time, as a lad, when English teams used to struggle in the Champions League ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1214</link>
</item>
<item>
<title>The mighty 'burn, David Bentley's magic and 'Ashley Young webcam'. </title>
<description>Another week, another impressive performance by Blackburn 'spanking' Rovers ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1226</link>
</item>
<item>
<title>Italian football fans - something has to be done</title>
<description>There is something fundamentally wrong about the way Italian football fans conduct themselves ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1247</link>
</item>
<item>
<title>Arsenal's kids the only team capable of beaking into the top four</title>
<description>Even the solidity and general decency of Blackburn Rovers couldn't keep Arsenal's kids at bay last night ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1267</link>
</item>
<item>
<title>Late goals: the art of champions.</title>
<description>Reputations, major competitions and relegation battles are decided by late goals ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1277</link>
</item>
<item>
<title>Liverpool have really blown it now.</title>
<description>It's almost as if Rafa Benitez doesn't want to win the Premiership ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1295</link>
</item>
<item>
<title>The curse of commentators: best and worst of TV and radio football 'experts'.</title>
<description>I'm talking commentators and pundits from television and radio ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1305</link>
</item>
<item>
<title>Leave Mark Hughes alone</title>
<description>If Newcastle United steal their second manager in five years from Blackburn (after Graham Souness, and look where that got them) I will cry ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1340</link>
</item>
<item>
<title>Spurs victory like that of a younger brother.</title>
<description>Tottenham's mauling of Arsenal is comparable to a younger brother finally coming of age and standing up to his stronger, older sibling ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1373</link>
</item>
<item>
<title>Bone Thugs 'N' Harmony </title>
<description>Sam Allardyce might have been expelled from St James' Park, but all of his bad signings remain ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1408</link>
</item>
<item>
<title>Tottenham are buying well and building impressively, a lesson Rafa Benitex could do with taking.</title>
<description>As an ever so gentle comeback to Soccerlens, I think Tottenham have bought well and it has the hallmarks of a classic Juande Ramos team in the making ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1443</link>
</item>
<item>
<title>Suprises abound at the African Cup Of Nations</title>
<description>Well I never, Egypt Vs Cameroon in the final ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1461</link>
</item>
<item>
<title>Gerrards comments: Benitez beware</title>
<description>As if Rafa Benitez's job wasn't hanging by a Champions League shaped thread already, he now has Steven Gerrard saying that being champions of Europe isn't good enough for Liverpool ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1557</link>
</item>
<item>
<title>Taylor's tackle on Eduardo is being reviewed - but there's no need.</title>
<description>Sepp Blatter has said he wants to review the disciplinary file surrounding Martin Taylor's tackle on Eduardo ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1602</link>
</item>
<item>
<title>Four teams in the Champions League hides our lack of depth</title>
<description>On Wednesday morning England had four teams left in the Champions League, and three (plus Rangers) in the UEFA cup ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1615</link>
</item>
<item>
<title>Thierry Henry should stay put for his own sake</title>
<description>Suggestions that Thierry Henry could be on his way back to England were only exciting because we remember the way it used to be ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1628</link>
</item>
<item>
<title>The worst tackler in the Premier League...</title>
<description> ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1668</link>
</item>
<item>
<title>Air of inevitability - Man Utd - Champions League</title>
<description>Theres an air of inevitability surrounding Man Utd's Champions League progress this season ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1682</link>
</item>
<item>
<title>Misbehaviour + Punishment = Won't Do It Again</title>
<description>It was the best game of football I&rsquo;ve seen in a long time, but something else happened at Anfield tonight, something with even greater repercussions than Arsene Wenger&rsquo;s penny pinching transfer policy ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1698</link>
</item>
<item>
<title>Wenger's 12 days...</title>
<description>12 days ago Arsene Wenger said that the next 12 days would be the &quot;highest challenge&quot; of his career ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1706</link>
</item>
<item>
<title>Prediction thread: Okay 4SportSakers, what's it gonna be? </title>
<description>It is time, the business end of the season ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1787</link>
</item>
<item>
<title>Harry Redknapp makes a rare boob...</title>
<description>On Match of the Day last night, Harry Redknapp gave a rare interview, looked visibly upset by the Portsmouth crowd booing the team ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1792</link>
</item>
<item>
<title>If Ronaldo leaves Manchester United, I will cry.</title>
<description>I'm not a Man Utd fan, but I'm definitely a Christiano Ronaldo fan ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1804</link>
</item>
<item>
<title>ECFC!</title>
<description>Some teams deserve success, however small ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1810</link>
</item>
<item>
<title>Bon Jovi are at it again</title>
<description>That's right, the kings of ruin are about to ruin more stuff ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1814</link>
</item>
<item>
<title>Football's exotics are gone, but now Nadal will grace our shores...</title>
<description>Football is gone ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1836</link>
</item>
<item>
<title>Who to support in the Euro's?</title>
<description>Romania, like Lembit Opik says?Italy, because they're cool?France, because you're an Arsenal fan?Holland, because surely, they must win something soon?Spain, for similar reasons, and because we heart Fernando Torres in this country?Greece, to do a remarkable double?Switzerland, for never upsetting anyone?Germany, because, you know, of something?Croatia? Sweden? Poland? Aaaaaaaaah!The only answer is ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1841</link>
</item>
<item>
<title>Germany looked shaky at best</title>
<description>Before Euro 2008 started, Germany were many people's, and bookmakers favourites ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1905</link>
</item>
<item>
<title>You can't sue nature's way</title>
<description>Word has it that some European broadcasters are considering sueing&nbsp;Uefa after&nbsp;a balls up&nbsp;during the Germany Turkey game that saw millions of viewers&nbsp;have their TV signal affected by a storm ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1930</link>
</item>
<item>
<title>Harry Kewell had every right to join Galatasary</title>
<description>Like the poster 'Andy' pointed out in response to The Moose's article about Harry Kewell, I don't think Galatasary should be held eternally responsible for the actions of a couple of maniac fans ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1974</link>
</item>
<item>
<title>Rebecca Adlington is exactly the right kind of champion</title>
<description>Not only is she young, talented and a double Olympic gold medal winner ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=2075</link>
</item>
</channel>
<channel>
<title>Snooker</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=66</link>
<description> </description>
<item>
<title>In praise of Snooker...</title>
<description>    Snooker is awesome, for many reasons ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1110</link>
</item>
<item>
<title>Ronnie O'Sullivan</title>
<description>Northern Ireland Open, November 2007, Belfast; and Ronnie O'Sullivan breaks another snooker world record, becoming the first player ever to score five centuries in a best of nine game,One of them was a maximum 147 break ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1128</link>
</item>
<item>
<title>Ronnie on the rack.</title>
<description>Mark 'Jester from Leicester' Selby (looks like a maniac, probably isn't) has Ronnie 'the Rocket' O'Sullivan (underrated as a Liam Gallagher lookalike) in trouble, almost ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1255</link>
</item>
<item>
<title>Selby has the edge, and is important for snooker's future</title>
<description>Mark Selby, the jester from Leicester, is 5-3 up in the first to 10 frames final of the masters against Stephen Lee ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1362</link>
</item>
<item>
<title>Ding keeps his eyes off the balls</title>
<description>Ding Jun Hui's approach to killing time when playing an opponent involves keeping his head down, chin against chest, and not watching the action ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1746</link>
</item>
<item>
<title>Does anyone else here even like snooker?</title>
<description>The grace and poise and elegance of Ronnie O'Sullivan?The greatness and centuries abd record-breaking of Stephen Hendry?The &quot;too much booze&quot; of cheeky scot Stephen Maguire?The scampiness of Ronnie's training partner Ali Carter?The way Shaun Murphy looks like Adrian Chiles?The steely eyes of the Chinese insurgence?The majesty of the commentary?The utterly mundane in-between-frame chats between Hazel Irvine, John Parrott and Steve Davis?The lovely Hazel Irvine?The lovely Ray Stubbs?The highlights not until 11 ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1751</link>
</item>
<item>
<title>In search of perfection...</title>
<description>Sport, right, can be divided into those that can and cannot reach a tangible level of perfection ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1767</link>
</item>
</channel>
<channel>
<title>Cricket</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=67</link>
<description> </description>
<item>
<title>India Vs Pakistan: The greatest rivalry on earth?</title>
<description>Nothing quite matches it, methinks ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1119</link>
</item>
<item>
<title>Matthew Hoggard: Talented, grounded, national treasure.</title>
<description>After the Ashes victory in 2005, the much loved (at the time) English test cricket side were invited to 10 Downing Street for a celebratory booze up with Tony Blair ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1221</link>
</item>
<item>
<title>Classic cricketing moments - A century before lunch.</title>
<description>Off the back of a 143 run win at Bramall Lane, Australia wanted to consolidate their fragile 1-0 lead in the 1902 Ashes tour by showing England what was what in the fourth of five tests at Old Trafford ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1319</link>
</item>
<item>
<title>Classic cricketing moments - Ajay Jadeja hits 40 runs off two Waqar Younis overs.</title>
<description>The stage was set ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1322</link>
</item>
<item>
<title>England back to winning ways across the board</title>
<description>Hooray for the England cricket team! Won the first twenty over match, on the verge of winning the second, Shah and Collingwood are batting well, Collingwood has captained well, Sidebottom is bowling well, Mascherenhas is bowling better ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1456</link>
</item>
<item>
<title>Since when had English cricket been so bad?</title>
<description>What's going on? What's happened? Why is everyone suddenly so bad at cricket?&nbsp;Why can't Peter Moores pick a cricket team that can play together? Why isn't Kevin Pietersen good&nbsp;anymore? Since when were we better at twenty over matches than any other&nbsp;form of the game? Why are we&nbsp;totally incapable of getting any wickets? Why does everyone keep running themselves and everyone else out?I could go on, but I shan't ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1485</link>
</item>
<item>
<title>Colonel Mustard leads admirable England recovery.</title>
<description>As I write, England are 98 for 0 in the fourth one-dayer against New Zealand ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1519</link>
</item>
<item>
<title>Okay, so i got two things right.</title>
<description>Pietersen got a 50 and we posted a massive total ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1521</link>
</item>
<item>
<title>England in need of a Collingwood special</title>
<description>It’s tempting to suggest that the England cricket team are like Manchester United in European competition: always making things hard for themselves, never doing things the easy way ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1595</link>
</item>
<item>
<title>Ian Bell yet to fulfil promise</title>
<description>In 1999 Dayle Hadlee, then New Zealand's cricket academy director, describe Ian Bell as the best 16 year old he'd ever seen ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1636</link>
</item>
<item>
<title>Pietersen could be our Ponting</title>
<description>Pietersen as England captain is a bold move ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=2050</link>
</item>
<item>
<title>Best in the world!</title>
<description>Wow! How good it feels to thrash one of the best one-day sides in the world ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=2109</link>
</item>
</channel>
<channel>
<title>Darts</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=69</link>
<description> </description>
<item>
<title>The Greatest Commentator Of All Time</title>
<description>Is Sid Waddell ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1154</link>
</item>
<item>
<title>Phil 'the power' Taylor: A crumbling empire</title>
<description>Phil Taylor was knocked out in the quarter-finals of the PDC World Darts Championship at Alexandra Palace yesterday ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1287</link>
</item>
</channel>
<channel>
<title>BBC Sports Personality Of The Year</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=74</link>
<description> </description>
<item>
<title>The only notable thing about tonight's BBC Sports Personality Of The Year...</title>
<description> ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1237</link>
</item>
<item>
<title>Justice is done...</title>
<description>Joe Calzaghe,

The only man that deserved it,

Woop ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1239</link>
</item>
</channel>
<channel>
<title>Rugby</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=82</link>
<description> </description>
<item>
<title>Does anyone else not give a a s**t about the Six Nations? </title>
<description>I raise this question now for I have only just realised that it hasn't been on this weekend ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1502</link>
</item>
</channel>
<channel>
<title>Wrestling</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=86</link>
<description> </description>
<item>
<title>I never used to like wrestling...</title>
<description> ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1692</link>
</item>
</channel>
<channel>
<title>Tennis</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=93</link>
<description> </description>
<item>
<title>I'll be honest, I don't like Murray</title>
<description>I don't care that he's British, I don't care that he's our great white hope, I don't care that he's the most likely member of the home countries to be the first player to win Wimbledon for hundreds of years, or whatever ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1932</link>
</item>
<item>
<title>Those pre-match Wimbledon interviews</title>
<description>You know what I'm talking about ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=1960</link>
</item>
</channel>
<channel>
<title>Olympics</title>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;category=107</link>
<description> </description>
<item>
<title>Should we be boycotting the Olympics?</title>
<description>Or is everyone just excited?I, for one, am totally excited ...</description>
<link>http://www.4sportsake.com/blog.php?user=TomHoward&amp;note=2041</link>
</item>
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